Motivation Monday - Goal Setting

Goal Setting Easy-Peasy Lemon-Squeezy You know what makes goals feel so far away and difficult to achieve? You start with this grand idea, maybe it’s losing 20lbs or maybe it’s writing a novel. But after a day of two without eating bread or deleting more words than you actually use in your document, you lose hope. Feel like, nope – there is no way I am ever going to accomplish this! Frustration and will power are two of the most difficult things to overcome when trying to achieve your goals. So, this week, I urge you to try breaking down those seemingly huge unattainable tasks into one easy itty bitty daily goal. Make it something that you would find ridiculous to not be able to do ever

A Universal Reminder!

Universal Reminders When I posted yesterday about utilizing intention in getting your day started off right, I had no idea that the Universe wanted to teach me a lesson in humility. So while I had scheduled that post to load a few days prior, when I woke up on Monday morning, I had a SEVERE case of the Mondays. Yes, I’m not above using Office Space quote references. I am not sure if it was jet lag from having come back from Europe only the day before or it being Daylight Saving Time – one of my most loathed days of the year – but I woke up grumpy and in a FUNK! When I got online and saw my cheery and smiley post about waking up on the right side of bed, I had a good laugh at myself and pro

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