Tuesday Tip - Obliterating Obstacles

Obliterating Obstacles One thing that really holds us back in life and achieving our goals is the limiting beliefs or all the reasons why you can’t do something. My Tuesday Tip for obliterating obstacles that we tend to put in our own way is to make a list of them. For any goal you want to accomplish, write down the goal. -Goals should be written in present tense, be time based and be something you can actually control. Beneath the goal, write down one objection you have or reason why you can’t accomplish the goal. Keep writing down objections until you run out of reasons why you may not be able to meet your goal. After you’ve written down your objections, write down at least one way you

Motivation Monday - The Power of Choice

The Power of Choice Everyday, every moment, comes down to choices. Not just what to have for lunch, or if taking the freeway will be faster than surface streets during rush hour, but we make tiny, minuscule choices during the day which ultimately make up your entire life. Choosing to have just one more cookie, even if you don’t realize you’re doing it – and trust me, this sometimes happens to the best of us, especially if there are Girl Scout cookies involved – Or choosing to blow off a meeting, or thinking about how to respond to a text or email. These are all choices. You make choices even when you think you don’t actually have a choice in the matter at all. The reality is, it’s still


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