December 28, 2018

The end of December is a time for reflection on all we've achieved this past year, as well as noticing all the stuff we feel we need to stop doing.  This is when we set all these resolutions for things we want to stop doing or change in the coming year.   Here's the th...

December 17, 2018

 Christmas is almost upon us, and I wanted to share an experience I had that was directly related to spreading kindness and how it can spread infectiously.

I've had a Spread Kindness calendar on my refrigerator since December 1st. I put these things up as a reminder to...

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