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March 4, 2019

We are fast approaching spring, the time of renewal and new beginnings. We begin to think about spring cleaning, getting rid of those things we no longer need and clearing out the clutter from within our homes.  Spring is also the perfect time to do a little clearing o...

October 3, 2018

 With the change of the seasons, so does our natural human cycle of introspection begin.  This month, our focus will be on examining our dusty old beliefs and negative traits that we're carrying around with us and figuring out ways to let them go or change them to impr...

August 15, 2018

Sometimes, procrastination just needs a little kick in the pants to get a move on out of your life.  I'm sure you're saying - but Michele, that sounds all well and good, but how do I actually get motivated and stay motivated to stay on task?

I'm here to tell you some si...

July 23, 2018

We've all heard about the power of yes. Sondra Rhimes even wrote a book called the "Year of Yes" - but do you know how powerful the ability to say no is? 

Today's Monday Motivation is all about the power of no - from learning how to say it, when to say it and that you a...

June 27, 2018

Having moved twice in ten months, I know a little something about being overwhelmed by the amount of boxes and clutter surrounding me.  

I find that if my home is not tidy, my brain is as messy as the atmosphere.  I get anxious, confused and am easily overwhelmed b...

May 18, 2018

Life is all about change.  The ebb and flow of wonderful adventures mixed with heartbreak and struggle.  How do you handle the tough stuff when you run into the downward turn of the wheel of fortune?

For me, I usually go through a couple of phases that eventually t...

March 13, 2018

Universal Reminders

When I posted yesterday about utilizing intention in getting your day started off right, I had no idea that the Universe wanted to teach me a lesson in humility.

So while I had scheduled that post to load a few days prior, when I woke up on Monday mor...

March 12, 2018

The trick to living a more positive and mindful life is using intention to motivate and focus your thoughts on what you BELIEVE you can achieve.

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