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March 4, 2019

We are fast approaching spring, the time of renewal and new beginnings. We begin to think about spring cleaning, getting rid of those things we no longer need and clearing out the clutter from within our homes.  Spring is also the perfect time to do a little clearing o...

October 31, 2018

Today, we are bringing those pesky shadows, those dark sides of our self,  into the light. From my previous blog posts we spoke about different aspects about discovering your shadows, now we are going to bring it into the light and embrace or release these sides of our...

October 26, 2018

Shadows - no one likes to think there are things buried deep within themselves that are negatively impacting their lives.  We all want to believe that we are amazing and flawless creatures - even if we rationally know that it is impossible to be perfectly light without...

October 18, 2018

Now that you know what shadow work is, and the benefits to resolving these, let's dig into the topic further.

First, I want to remind you all that by seeing your shadow, you can heal those parts of you that are not consistent with who you want to be.  In seeing your sha...

October 3, 2018

 With the change of the seasons, so does our natural human cycle of introspection begin.  This month, our focus will be on examining our dusty old beliefs and negative traits that we're carrying around with us and figuring out ways to let them go or change them to impr...

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