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December 17, 2018

 Christmas is almost upon us, and I wanted to share an experience I had that was directly related to spreading kindness and how it can spread infectiously.

I've had a Spread Kindness calendar on my refrigerator since December 1st. I put these things up as a reminder to...

November 13, 2018

 Gratitude isn't just about being grateful for what you have - whether that is physical objects, people in your life, or philosophical experiences - it's also about receiving - receiving the gratitude and love from others as well.

The beautiful thing about gratitude is...

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